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Currently we are learning to incorporate Kamas as part of our XMA forms. Each XMA class we practice utilization of basic Kama techniques with flashy moves.
This is a great way to develop upper body strength mainly in the wrist, arms and shoulders.
What is a Kama (鎌 or かま)?
Kama is really a traditional farming tool used in Japan but was also used widely across Asia.
More weapon training to come but the first weapon students of XMA must learn is Kamas.
Other weapons training upcoming will be Sais, Tonfas, Bo staff, swords, etc.
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