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Taekwondo Sparring Gears:

Head Gear, Mouth Piece, Chest protector, Forearm guard & Shin guard.

MMA Gears

Head Gear, Mouth Piece, Shin protectors and Gloves. Hand wraps (optional)

Cardio Kickboxing Gears:

Gloves. Hand wraps (optional)

 

 

*Kimura classes presented by Kimura Brazilian Jujitsu School.

For information on KIMURA classes, please contact

Marcos Silva Tel: 508-510-2303.

Kimura Brazilian Jujitsu School is not part of Cooper’s New England Martial Arts

Class Schedule
Click here to view PDF version

Monday

Tuesday

Wednesday

Thursday

Friday

Sat

4:45 - 5:15

 
TAEKWONDO

Sparring Drills

 
Ages 4-6

4:45 - 5:15

 
TAEKWONDO

Conditioning

 
Ages 4-6

4:45 - 5:15

 
TAEKWONDO

Sparring

 
Ages 4-6

4:45 - 5:15

 
TAEKWONDO

Kicking Drills

 
Ages 4-6

4:45 - 5:15

 
TAEKWONDO

Poomsae

 
Ages 4-6

9:00 - 10:00 AM

 
 
Personal Training

5:30 - 6:15

 
TAEKWONDO

Sparring Drills

 
Ages 7-14

5:30 - 6:15

 
TAEKWONDO

Conditioning

 
Ages 7-14

 

5:30 - 6:15

 
TAEKWONDO

Sparring

 
Ages 7-14

5:30 - 6:15

 
TAEKWONDO

Kicking Drills

 
Ages 7-14

5:30 - 6:15

 
TAEKWONDO

Poomsae & Defense

 
Ages 7-14

 

10:00– 11:00

 
*OPEN FLOOR

(Adults Only)

6:16 - 7:00

 
TAEKWONDO

Sparring Drills

 
Adults /Ages 15+

6:16 - 7:00

 
TAEKWONDO

Conditioning

 
Adults /Ages 15+

6:16 - 7:00

 
TAEKWONDO

Sparring

 
Adults /Ages 15+

6:16 - 7:00

 
TAEKWONDO

Kicking Drills

 
Adults /Ages 15+

 

6:16 - 7:00

 
TAEKWONDO

Poomsae & Defense

 
Adults /Ages 15+

11:00 – NOON

 
*OPEN FLOOR

(Adults Only)

 

7:00 - 7:45

 
TAEKWONDO

Sparring Drills

 
Adults /Ages 15+
7:00 - 7:45

CARDIO KICKBOXING

7:00 - 7:45


TAEKWONDO

Sparring

 
Adults /Ages 15+
7:00 - 7:45

CARDIO KICKBOXING

7:00 - 8:00

 
Personal Training
*Open Floor is for students ages 16 and above only
 
*Note: Classes are subject to change.

7:50 - 8:35

 
MMA

Style: Muay Thai

(Stand Up)
 
Adults /Ages 16+

7:50 - 9:00

 
MMA

Style: Valetudo

(Ground D/O)
 
Adults /Ages 16+

7:50 - 8:35

 
MMA

Style: Muay Thai

(Stand Up)
 
Adults /Ages 16+

7:50 - 9:00

 
MMA

Style: Valetudo

(Ground D/O)
 
Adults /Ages 16+

 

*KIMURA

 
8:35 - 10:00

(see below)

 

9:00 - 10:00

 
Personal Training

*KIMURA

 
8:35 - 10:00

(see below)

 

9:00 - 10:00

 
Personal Training

 

 
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