CoopersMartialArts

We offer Taekwondo a traditional Korean martial art. In Taekwondo you will learn various types of kicks, hand strikes and blocks, footwork, and forms. Taekwondo is great for children as it develops motor skills, agility, discipline, self-control and self-respect in addition to self defense techniques. For adults it maintains fitness, promotes weight-loss, excellent stress relieve and promotes circulation. To find out more about Taekwondo, click here.

Our Kickboxing class offers excellent cardio workout while learning to throw a basic punch and kicks against a Muay Thai or Wavemaster bag. Students benefit from great overall cardio workout, stress reliever, weight loss, increase physical fitness and conditioning, and its a great introduction to martial art. We have great upbeat high energy music that will keep you motivated.

In our Mixed Martial Arts class, students can benefit from learning stand up, take downs and ground techniques. Many elements of traditional as well as modern styles are incorporated within our MMA curriculum for those who are interested in becoming well rounded fighters.

Whatever your interest is, we have a class for you, just come for two free trial workouts with no strings attached! Our classes are complete and comprehensive in each area of disciplines we offer.

August 2010 Training and testing Clips of MMA and Taekwondo sparring